Hall Training is a health-led community for people tired of starting over, helping busy people across Oxfordshire to become stronger and healthier through expert guidance, structure, and accountability – one session at a time.
Oxford fitness & personal training for people tired of quitting
Personal training that finally sticks
Small group personal training
Become stronger, stay motivated and make new friends with our fun, all-inclusive small group training sessions. Who ever said fitness can’t be both fun yet effective?
One-on-one Sessions
Receive undivided attention with our 1-on-1 personal training service. We recommend this approach if you have a debilitating injury, health condition, or intense goal.
Try our 30 day Accelerator
Every member begins their journey on our 30-day programme. Commit yourself to lasting change and feel stronger, healthier and happier in just thirty days.
About
MORE THAN JUST TRAINING
Hall Personal Training is built on energy, expertise, and a genuine passion for helping people. We’ve created a welcoming space where members feel supported, motivated, and confident. Our coaching focuses on simple, realistic routines, supportive accountability, and nutrition you can actually live with – not perfection or quick fixes. Our Kidlington and Deddington studios aren’t just gyms – they’re communities where members pull together and results are achieved with every success celebrated.
Coaching focused
Providing the guidance & structure needed to support you.
a place you feel you belong
Encouraging & caring environment for those who’ve struggled on their own.
Prioritising health, building confidence
Putting health at the forefront of everything we do, no matter your goal.
Coaching focused
Providing the guidance & structure needed to support you.
a place you feel you belong
Encouraging & caring environment for those who’ve struggled on their own.
Prioritising health, building confidence
Putting health at the forefront of everything we do, no matter your goal.
Coaching focused
Providing the guidance & structure needed to support you.
a place you feel you belong
Encouraging & caring environment for those who’ve struggled on their own.
Prioritising health, building confidence
Putting health at the forefront of everything we do, no matter your goal.
Coaching focused
Providing the guidance & structure needed to support you.
a place you feel you belong
Encouraging & caring environment for those who’ve struggled on their own.
Prioritising health, building confidence
Putting health at the forefront of everything we do, no matter your goal.
Coaching focused
Providing the guidance & structure needed to support you.
a place you feel you belong
Encouraging & caring environment for those who’ve struggled on their own.
Prioritising health, building confidence
Putting health at the forefront of everything we do, no matter your goal.
What our clients say
Driven by a Performance mindset
Our insights on health & fitness
Why Most People Never Start Exercising (Even When They Really Want To)
How Many Steps Should I Actually Walk a Day?
We’re Not for Everyone
Not for quick fixes, short-term chasers, or solo lifters
Why Women Should Cold Plunge – and the Benefits You’ll See
is cold exposure safe for women?
Vitamin D in Winter: Why Your Levels Drop and How to Optimise
beyond just sun and supplements
Celebrated in health, fitness, and lifestyle media
Recognised by leading publications
Clear answers
Better training
Whenever works for you! We run sessions every hour and half-hour throughout the day, from 6:00am until 8:30pm. Early riser? We’re ready at 6am. Prefer lunchtimes? Sorted. Can only make evenings? No problem. We’ve intentionally removed the “time barrier” – just open our app, book a slot that fits your life, and show up. Complete flexibility.
We run small group sessions with a maximum of six people – and it’s the perfect model. You get all the personalised attention, expert coaching, and programme customisation of one-on-one personal training, but with the added energy, accountability, and camaraderie of training alongside others. It’s personal training quality at a better price point, but way more fun. Every member follows their own programme tailored to their goals and ability, while benefiting from the motivation of a supportive group.
If you’re ready to commit to your health, you’re the right fit. Our members span ages 18 to 78 (average age 42) with an even split of men and women. Some arrive with zero gym experience and plenty of nerves. Others have trained before but need guidance to overcome an injury, break through a plateau, or rebuild after life got in the way. What matters isn’t where you’re starting from – it’s that you’re ready to start. Every session is tailored to your ability, your goals, and your body. You don’t need to be fit to join; you join to get fit.
Not at all – that’s exactly what we’re here for. Our members start at all fitness levels, from complete beginners who haven’t exercised in years to people managing injuries or health conditions. You don’t need to be fit to start; you start to get fit. We’ll assess where you are today, design a programme tailored to your current ability, and progress at a pace that challenges you without overwhelming you. Your starting point is just that – a starting point.
We start everyone with our 30-Day Accelerator Programme at £279. This includes four weeks of personalised training, accountability, and everything you need to build momentum and see results. After your first month, you choose how often you’d like to train based on your goals and budget. Individual sessions are £33 each, and we typically recommend 2-3 sessions per week for sustainable, long-term results. You can find full programme details and pricing options here [link to 30-day page].
We have two studios in Oxfordshire: one in Kidlington (just north of Oxford) and one in Deddington (near Banbury). Both locations offer free parking and the same high-quality coaching and equipment. Most of our members come from Oxford, Banbury, Bicester, Woodstock, and surrounding villages. Check our locations page for addresses, directions, and photos of each gym.
Oxford ice bath, sauna & red light therapy
AVANTOº, WHERE WELLNESS MEETS RECOVERY
Avanto° is Oxfordshire’s first dedicated contrast therapy space, created to complement Hall Personal Training. Through cold immersion, infrared sauna, and red light therapy, we help you recover faster, reduce stress, and build resilience – a restorative space to reset body and mind.
Join the movement, Start your journey