Hall Training is a health-led community for people tired of starting over, helping busy people across Oxfordshire to become stronger and healthier through expert guidance, structure, and accountability – one session at a time.
oxford fitness & personal training for people tired of quitting
personal training that finally sticks
small group personal training
Become stronger, stay motivated and make new friends with our fun, all-inclusive small group training sessions. Who ever said fitness can’t be both fun yet effective?
one-on-one sessions
Receive undivided attention with our 1-on-1 personal training service. We recommend this approach if you have a debilitating injury, health condition, or intense goal.
try our 30 day accelerator
Every member begins their journey on our 30-day programme. Commit yourself to lasting change and feel stronger, healthier and happier in just thirty days.
about
more than just training
Hall Personal Training is built on energy, expertise, and a genuine passion for helping people. We’ve created a welcoming space where members feel supported, motivated, and confident. Our coaching focuses on simple, realistic routines, supportive accountability, and nutrition you can actually live with – not perfection or quick fixes. Our Kidlington and Deddington studios aren’t just gyms – they’re communities where members pull together and results are achieved with every success celebrated.
Coaching focused
Providing the guidance & structure needed to support you.
a place you feel you belong
Encouraging & caring environment for those who’ve struggled on their own.
Prioritising health, building confidence
Putting health at the forefront of everything we do, no matter your goal.
Coaching focused
Providing the guidance & structure needed to support you.
a place you feel you belong
Encouraging & caring environment for those who’ve struggled on their own.
Prioritising health, building confidence
Putting health at the forefront of everything we do, no matter your goal.
Coaching focused
Providing the guidance & structure needed to support you.
a place you feel you belong
Encouraging & caring environment for those who’ve struggled on their own.
Prioritising health, building confidence
Putting health at the forefront of everything we do, no matter your goal.
Coaching focused
Providing the guidance & structure needed to support you.
a place you feel you belong
Encouraging & caring environment for those who’ve struggled on their own.
Prioritising health, building confidence
Putting health at the forefront of everything we do, no matter your goal.
Coaching focused
Providing the guidance & structure needed to support you.
a place you feel you belong
Encouraging & caring environment for those who’ve struggled on their own.
Prioritising health, building confidence
Putting health at the forefront of everything we do, no matter your goal.
what our clients say
driven by a performance mindset
our insights on health & fitness
How Many Hours Per Week Should You Exercise? The Science-Backed Answer
We break down exactly how to split your time between strength and cardio for maximum health, longevity, and results.
Why Most People Never Start Exercising (Even When They Really Want To)
How Many Steps Should I Actually Walk a Day?
We’re Not for Everyone
Not for quick fixes, short-term chasers, or solo lifters
Why Women Should Cold Plunge – and the Benefits You’ll See
is cold exposure safe for women?
celebrated in health, fitness, and lifestyle media
recognised by leading publications
oxford ice bath, sauna & red light therapy
avantoº, where wellness meets recovery
Avanto° is Oxfordshire’s first dedicated contrast therapy space, created to complement Hall Personal Training. Through cold immersion, infrared sauna, and red light therapy, we help you recover faster, reduce stress, and build resilience – a restorative space to reset body and mind.
Join the movement, Start your journey